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Seishin Mizu Ryu comprises of 4 distinct areas which all trace lineage back to feudal Japan.
- An empty hand art (Ju Jutsu/ Aiki Ju Jutsu)
- A staff art, Bo Jutsu
- A blade art, Ken Jutsu
- A flexible weapon art, Kusari Jutsu
All are bound together by a series of principles which both encompass and penetrate the whole martial art. The foremost of these is the correct use of body movement, making it a highly effective form of self defence for both men and women of any size or strength.
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